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Damm: Our kids need lighthouses in the mental health storm

Lighting the Way: Guiding Our Youth Through the New School Year

As the summer winds down and the new school year approaches, the familiar sights and sounds of preparation fill the air. Bus routes are being rehearsed, school supplies line the shelves, and parents brace themselves for the transition. But this time of year is not just about the practical aspects of education – it's a call to action for all of us, regardless of our direct involvement with children, to step up and be the lighthouses our young people need.

Beacons of Hope in a Stormy World

The Vital Role of Adult Mentors

In a world where social media and technology have reshaped the childhood experience, our young people are facing unprecedented challenges. The U.S. Surgeon General's report on the profound risks of social media to youth mental health underscores the urgent need for adult guidance and support. As social psychologist Jonathan Haidt's research reveals, the shift from a play-based to a phone-based childhood has contributed to an epidemic of anxiety and mental illness among today's youth.Now, more than ever, our children and teenagers require the steady presence of caring adults in their lives. The start of a new school year can be particularly daunting, as students navigate new academic demands, adjust to different teachers, and navigate the ever-changing social landscape. When they leave the classroom, they need the comfort and reassurance of mentors who listen, set firm boundaries, and remain calm in the face of adversity.

Celebrating the Lighthouse Mentors

The story of Suhasani, a young woman who recently earned the prestigious rank of Eagle Scout, serves as a powerful testament to the impact of adult mentors. As I attended her Eagle Court of Honor, I witnessed the standing-room-only crowd of parents, grandparents, aunts, uncles, and volunteers who had all played a role in guiding her on her journey. These individuals, who had supported their own children and then made room for more, embodied the essence of what it means to be a lighthouse – a steady presence, a beacon of light, and a source of unwavering support.Similarly, the sendoff for Aswin and Aparna, twins I had the privilege of teaching in fourth grade, was a celebration of the village that had poured into their lives. As they prepared to embark on their college journeys, their devoted parents, close friends, and other caring adults gathered to offer blessings and emotional shelter. These young adults, now on the cusp of a new chapter, will carry the memories of that outpouring of love and guidance as they navigate the challenges that lie ahead.

Finding Moments to Make a Difference

Not everyone has the time or opportunity to volunteer with a youth organization or mentor a student directly. However, there are countless small moments throughout our daily lives where we can make a meaningful impact on the young people around us. A simple conversation with a neighbor walking to school, a quick text message to check in on a family member, or a silly video shared to lift a child's spirits – these seemingly minor gestures can have a profound effect.The start of a new school year is a time to renew our commitment to the children and teenagers in our communities. Whether we are parents, educators, or simply bystanders, we all have the power to be lighthouses – steady presences in the storm, beacons of light in the darkness, and stable forces that our young people can rely on, no matter the size of the tide or the strength of the wind.